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Gym workouts
12 Best Shoulder Exercises Gym
The front, middle, and back deltoids and the rotator cuff muscles are the focus of the…
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Healthy Diet
10 Best High Protein Vegetarian Recipes
Many vegetarians and vegans are concerned about getting adequate protein. The truth i…
Gym workouts
8 Best Chest Exercises Gym
Chest exercises, which include movements or physical activities, focus on the major an…
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Others
Sore Throat and Runny Nose
What is a sore throat? A sore, itchy, or worsening throat that usually goes away when…
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Cancer
Skin Cancer: Symptoms, Causes and Treatment
What is skin cancer? Skin cancer occurs when skin cells proliferate and multiply unc…
Others
What Is Malaria: Symptoms, Causes and Treatment
What is Malaria? When you are bitten by a mosquito infected with a small parasite, you…
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Healthy Diet
8 Simple Meal Plan to Lose Weight
The Function of Food in Weight Loss According to Matthew Olesiak, M.D., a chief therap…
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